You will find that this recipe is very easy to make. And you can prep all of your ingredients in advance. Perfect for the busy mom on the go. Once you have all your troops ready for dinner, you can toss it all together in a matter of minutes.
This is a recipe that is a huge hit with my entire family. Even my picky toddlers! (more…)
Categories: cooking
Yoruba ethnic group from the Southwestern part of Nigeria call this traditional soup ‘Gbegiri’
Most of the ingredients can be got at ethnic Nigerian or African food markets (more…)
Categories: cooking
According to Traditional Chinese Medicine (TCM) there are five elements that contribute to all activities: TREE / WOOD, FIRE, SOIL / EARTH, METAL and WATER.
Fire is the element of summer ? so how can this help to put more of YOU in summer? The more you use EnergyRich? Seasonal Foods (rather than associational season foods – a-hem like, maybe, ice-cream?), the more energy you have available for fun!
Here is a perfect EnergyRich? recipe for the summer: (more…)
Categories: cooking
Are you struggling to lose or maintain your weight? Then this recipe can help you along the journey. Long term weight loss isn’t about hunger, misery and crash dieting. It’s a whole new way of learning to prepare nutritious food that your body needs and enjoys. This recipe is one of a range of hunger fighting, low fat recipes to assist you keep your weight under control.
Variety is an essential element of any successful health program. If you get bored with foods, you’re much more likely to abandon your program altogether.
Forget bland, boring lunches at work. Try this for an exciting variation to the traditional sandwich. You can substitute chicken breast or lean ham for the turkey, and for further variety, add any number of your favorite salad vegetables. (more…)
Categories: Weight Loss · cooking
As one of the oldest children in a family of nine, I know that cooking for a crowd can almost be a full-time job. Once-a-month-cooking has been a lifesaver for our family. In the beginning though, when we first heard of cooking 30 meals in one day, it sounded rather impossible. It was not until we had tried it, though, that we found it is not only possible, but it can even be quite simple and fun! (more…)
Categories: cooking
 | cheater321 on Cheating Husbands |
 | Ankur Aggarwal on Should I Get Divorced |
